The Very Stuffy Nose

Available on Amazon in paperback or for the Kindle app.

Orders of 25+ copies through our website can include an additional page branded with personalized content including a picture, logo, or message for an event or about your practice to your patients.


Please Contact Us for more information.

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The Very Stuffy Nose is a 34-page, 11" x 8.5", paperback book telling the story of a boy who starts breathing through his mouth after getting a cold. His habitual mouth breathing leads to long term nasal congestion which also affects his ability to smell. Join Finn on this journey as he discovers how to unstuff his stuffy nose and find new favorite scents along the way.

This story educates on the consequences of mouth breathing and the benefits of breathing through the nose. In addition to being a decongestion suggestion, the author, Kelley Richardson, details her own experience as a parent struggling to help her young son with chronic congestion, inflammation, poor sleep and restlessness. Kelley hopes to spark awareness of how simple changes in breathing and sleep can result in positive improvements in behavior, growth and development.


Habit Helper


Habits takes time... to form and to change.

To make the transition from mouth to nose breathing easier, this Habit Helper was designed for children as an interactive tool to create lasting change.

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