"I’ll keep my mouth closed and I’ll breathe through my nose."
Finn, The Very Stuffy Nose
Signs and Symptoms of Pediatric Sleep Disordered Breathing
1 hr1 hour
Designed to educate your organization on the signs and symptoms of pediatric sleep disordered breathing that leads to fragmented sleep. With simple techniques to improve breathing, sleeping, and nutrition, the performance and health of your employees can be measurably improved.
Available modules - Sleep, Breathing, Nutrition.
As our medical industry transitions from reactionary to preventative, simple lifestyle choices designed to improve sleep quality and reduce inflammation has wide ranging benefits from reducing snoring, sleep apnea, cardiovascular disease, dementia, and stroke.